Free download · PDF
Never guess your frame rate again.
The one-page Frame Rate Cheat Sheet from Benjamin Gugick. Keep it on your phone or in your camera bag and get your settings right every time.
- Which frame rate to shoot for every kind of project
- The exact shutter speed for each one, no math on set
- How to plan clean slow motion before you hit record
// What’s inside
Everything on one page
01
Frame rate by project
Film, web, events, sports, slow motion. Know what to pick before you shoot.
02
Shutter speed chart
The 180° rule worked out for every common frame rate.
03
Slow-motion math
How far each frame rate slows down on a 24, 25, or 30 fps timeline.
04
Flicker-free settings
Safe shutter speeds under 50 Hz and 60 Hz lights.
From the instructor
“Great edits don’t come from expensive cameras. They come from knowing exactly what to do next.”
Benjamin Gugick, filmmaker, editor and creator of the Do More With Less Masterclass. Meet Ben
Is it really free?
Yes. Enter your name and email and the PDF downloads right away. No purchase needed.
Will I get spammed?
No. You’ll get the occasional update about new free resources and the masterclass launch. Unsubscribe anytime.
Does it work with my camera and editor?
Yes. Frame rates and shutter speeds work the same on every camera and in every editor.

